Nurture Vitality Culinary 100% Less Cholesterol Than Butter USDA Fair Trade Certified Non GMO Project Verified Vegan Non-Hydrogenated Non-GMO 0 g Trans Fat No Hexane 62% MCTs Certified by QAI and Ecocert ICO Coconut is one of the world's most nourishing foods. This creamy taste of the tropics is great for sauteing and baking, enhancing your favorite recipes, and body care. Simply Pure Cold-pressed and unrefined. Savor the rich aroma and enticing light taste. A pinch of salt reduces the coconut flavor in savory recipes. Contains 62% medium chain triglycerides (MCTs) along with lauric and caprylic acids. Made without pesticides, GMOs or hexane. Versatile Ideal as a medium heat cooking oil (up to 350ºF) and is "better than butter" on bread, vegetables or popcorn. A nutritious substitute in baking, and great for skin care, hair care and massage.