1,000 mg of Vitamin C Energy & Immune System Support Vital Electrolytes Plus Vitamins & Minerals Made With Real Fruit A Dietary Supplement Vegetarian-Vegan GMP Quality Assured Gluten Free Get Your Fizz On Empty One Packet Into 4 to 6 oz of Water & Enjoy! Seasonal changes and lifestyle challenges are all stressful to a healthy immune system. In order to maintain a healthy system year-round try NOW Effer-C, a convenient effervescent Vitamin C supplement unlike any other. Effer-C is a proprietary blend that's loaded with the essential vitamins and minerals necessary to support optimal wellness. It's designed to quickly and efficiently replenish the vital electrolytes needed to keep you running strong all day long. Effer-C provides 1,000 mg of Vitamin C including Transport C-Plus, a buffered form combined with Alpha Lipoic Acid (known to help the body regenerate Vitamin C) for fast assimilation. Effer-C also supplies the full complement of B vitamins as well as seven minerals to support energy production and help restore important electrolytes. We've included CoQ10 and Alpha Lipoic Acid for added metabolic support. Effer-C Lemon Lime is sweetened with Turbinado Sugar and BetterStevia for nature's perfect touch of sweetness. The Vitamin C in Effer-C is included for its highly regarded antioxidant capabilities. Best of all, Effer-C is conveniently packaged so you can take it wherever you go.