Native Nutrient's Food-Sourced Elemental Magnesium is a highly absorbable supplement that supports heart health, promotes natural relaxation, and enhances Vitamin D levels. Ideal for vegetarians, it's part of our General Wellbeing support range and free from common allergens and additives. Magnesium also supports: Protein synthesis Reduction of tiredness and fatigue Assists the metabolic pathways that break down nutrients: carbs, fats, and proteins to produce energy Supports neurotransmission and muscle contraction including heart muscle This product contains 60 capsules - 1 capsule taken daily This supplement is suitable for Vegetarians and food sourced This supplement is part of our body calm range Better absorbed and longer retained in the body as it contains all the necessary food factors needed for absorption Magnesium supplements improve vitamin D levels This product is free of: Yeast, wheat, starch, gluten, soy, added sugars, coloring, GMO, lactose, preservatives and flavorings.