Salted Fish & Creamy Mash - Comfort with a Caribbean Twist Enjoy a true Caribbean favourite with our Salted Fish & Creamy Mash Ready Meal. Flaked salted fish is carefully prepared and blended into smooth, buttery mashed potatoes, then seasoned with traditional island herbs, spices, and a hint of Scotch Bonnet pepper for authentic warmth. The result is a hearty, comforting dish that's both rich in flavour and rooted in Caribbean tradition. Perfect as a quick lunch or satisfying dinner, this ready meal brings together the best of homestyle comfort and bold island flavour. For consumers, it's an easy way to enjoy a unique Caribbean classic in minutes. For retailers, it's a distinctive menu addition that appeals to both adventurous foodies and those seeking wholesome, authentic meals - a product that stands out on the shelf and drives repeat sales.