A menopause friendly blend of supportive herbs and green tea. This low caffeine tea blend combines steamed green tea and herbs traditionally used to support menopause symptoms. With sage and liquorice for hot flushes, valerian for sleep and calm, green tea for a gentle caffeine lift, ginseng for memory and raspberry leaf for uterine wellness. - Whole leaf tea: HotTea Mama sources only the finest, whole botanicals, for the biggest flavour and health benefits - 100% natural ingredients: green tea, raspberry leaf tea, liquorice root, ginseng, valerian root and sage - Low caffeine: c. 30mg per cup - Low tannin: traditional dust tea bags are high in tannin. In comparison this whole leaf tea blend is smooth and rich in flavour - Plant based: all HotTea Mama packaging, including the tea bags, are derived from cornstarch or wood pulp. They can be composted and are as good for mother nature as they are for all the mothers who drink our tea - Plastic free: HotTea Mama tea bags are micro-plastic free, and we do not use plastic in any of our packaging HotTea Mama was founded by best friends Bethan and Kate in 2017, to support their wellness needs - one cup of tea at a time. Using Bethan's career as a tea blender and her degree in Tea Science (yes, it's a thing!), they source the finest, whole leaf, organic botanicals, to create award-winning wellness tea for any and all times of life. HotTea Mama is women-owned, women-run and women focussed. But everyone who needs a cuppa is welcome! The benefits, and deliciousness, of our speciality teas have no limits.