In today's fast paced world of over-refined processed foods, we often don't eat what's best for us. It is essential to eat a balance of a variety of foods including fresh green vegetables. Synergy Wheat Grass provides a perfect complement to a varied and balanced diet and healthy lifestyle. Wheat Grass is a bioavailable alkalising green plant that is high in fibre and provides protein as well as being a source of iron. Iron contributes to normal formation of red blood cells and haemoglobin and normal energy yielding metabolism. Wheat grass also contains chlorophyll and may help counter the over-acidity of many processed foods thereby aiding intestinal health and general metabolic function.