"We've created this WholeVit Iron complex with whole foods to ensure that it's gentle on your stomach. Iron contributes to the normal formation of red blood cells in our bodies, and it also reduces tiredness and fatigue. Our WholeVit Iron complex includes natural folic acid, extracted from lemon peel, as well as vitamins B6 & B12, which also contribute to normal blood formation. Tell me more... All of our WholeVit ingredients are raw and complete. Using carefully controlled low-heat conditions we preserve all the naturally occurring goodness you find in fresh foods, like live enzymes and phytonutrients, amino acids, trace minerals and other bioactive co-factors. Does not contain... Wheat; live yeast; starch; gluten; milk products (lactose); fillers; binders; additives; colourings; flavourings; preservatives; hexane; pesticides and GM ingredients."