"MYOM is a plant-based milk alternative, crafted from a creamy blend of oats and enriched with essential nutrients, including calcium, iodine, vitamin B12, and D3. Simply add water, give it a shake, and enjoy! This MYOM branded bottle is the perfect way to make 500ml of creamy oat milk using the 65mg pouch . To make up your MYOM oat milk, add 240ml into a clean 500ml bottle. Squeeze in the MYOM Oat Blend and shake well for 30 seconds. Top up with a further 200ml of water and shake again. If you want to use a blender, add the MYOM oat blend to 440ml water and blend for 30 seconds before pouring into a clean bottle. Whether it's your bowl of cereal, morning porridge, stack of pancakes, enjoying your flat white, or getting serious in the kitchen; MYOM will fit perfectly into your daily routine. It's great for cooking, baking, cups of tea, smoothies, protein shakes, hot and cold drinks! Can we nail the FAQs in less than 50 words? You bet we can! Suitable for Vegan & Vegetarian Low fat & Low salt No added sugar & No artificial sweeteners Fortified with essential nutrients; Vitamin B12 and D3, plus Calcium and Iodine. Free From Additives No artificial colours or flavours No preservatives Dipotassium phosphate-free Nut-free, Soy-free & Lactose-free Non-GMO"