At Health & Her, we are passionate about helping women with their wellbeing. That's why we have conducted research with thousands of women to understand how to support nutrition during Perimenopause and midlife. Formulated by experts, Health & Her Perimenopause Multi-Nutrient Food Supplement contains a blend of vitamins, minerals and botanicals for daily support. DESIGNED TO SUPPORT NUTRITION IN WOMEN DURING MIDLIFE IN 9 WAYS Vitamin B6 contributes to the regulation of hormonal activity Vitamins B6, C and Magnesium contribute to the reduction of tiredness and fatigue and support a normal energy-yielding metabolism Vitamins B6, B12, C and Magnesium contribute to normal psychological function Magnesium contributes to the maintenance of normal muscle function Vitamin C contributes to normal collagen formation for the normal function of bones and cartilage, which forms part of your joints Vitamin C contributes to normal collagen formation for the normal function of skin, and Zinc contributes to the maintenance of normal skin, hair, and nails Zinc contributes to the maintenance of normal testosterone levels in the blood Iron contributes to normal cognitive function Iron and Zinc alongside Vitamins B12 and C contribute to the normal function of the immune system Contains a blend of nutrients for daily support including; VITAMINS B6, B12, C and D, MINERALS Magnesium, Iron and Zinc, BOTANICALS Red Clover, Wild Yam, Sage, Maca, Ashwagandha, Lavender, Ginseng and Ginkgo Biloba