Turmeric Plus 30 VCaps, a combination of Turmeric (Cucumin), Bromelain, Black Pepper and Ginger root. All known to help maintain both joint and digestive health. High in Curcumin a natural soother! Plant and herbal supplements are the fastest growing sector in the field of nutrition and a great compliment to the established vitamin and mineral foundation. Turmeric is one of the key ingredients in many curries, giving them colour and flavour, with the root and rhizome (underground stem) used medicinally. Turmeric was prescribed for many conditions, including poor vision, rheumatic pains, and coughs as well as numerous intestinal infections and ailments. The active constituent known as curcumin has been shown to have a wide range of therapeutic actions. Including protection against free radical damage as a strong antioxidant, and it also reduces inflammation (especially joint) by lowering histamine levels. It also improves circulation and improves digestive health! Turmeric Plus is a fantastic combination or key herbs and spices, combining 8,000mg of Turmeric with warming and settling Ginger Root, Bromelain and Black Pepper (Piperine) to greatly improve absorption and bioavailability. High in Curcumin, to help maintain both joint and digestive health, including the symptoms of IBS. Active ingredients per capsule: Turmeric 50:1 Extract [equivalent to: Turmeric 8,000mg (which provides: Curcumin 380mg)] 200mg, Turmeric Root Powder 50mg, Bromelain 8mg, Black Pepper Extract [which provides: 95% Piperine 5mg] 5.5mg, Ginger Root 20:1 Extract [equivalent to: Ginger Root (naturally containing Gingerols) 100mg] 5mg Packed in a planet-friendly recycled pot that is recyclable.