Iron Bisglycinate delivers iron in the form of iron bisglycinate, a superior, highly absorbable and gentle form of iron that's especially well tolerated by those with sensitive digestive systems. Unlike cheaper forms of iron, which can often cause stomach upset or constipation, iron bisglycinate is designed to be kind to the gut while still offering excellent bioavailability. To enhance its effectiveness, Iron Bisglycinate also includes folate and vitamin B6 in their active, body-ready forms. These nutrients work synergistically with iron to support the formation of red blood cells, contribute to normal energy production, and help reduce tiredness and fatigue-making it an ideal supplement for those experiencing low energy or with increased nutritional demands, such as during pregnancy. The use of active forms-5-MTHF for folate and P-5-P for vitamin B6-means the body can use them directly without requiring additional conversion steps. This not only enhances bioavailability but also supports individuals who may struggle to convert standard forms of these nutrients due to genetic variations, ensuring more reliable nutritional support.