Our first product in the Probio7 range, which has remained unchanged for over 20 years due to the thousands of positive feedback and reviews we have received from customers. Your gut microbiome is home to trillions of microorganisms, that play several important roles in digestion, immunity, skin, mood, and sleep. The more diverse your gut microbiome is, the healthier it is. You can support the diversity of your gut through various diet and lifestyle choices as well as through friendly bacteria. - Probio7 Original can be taken daily all year round. - For best results, we recommend taking for a minimum of 3 months. - Take one capsule each morning with breakfast, the capsules can either be swallowed whole or pulled apart and mixed with cold food or drink. - Suitable for those 2 years+. What's in it? -7 well-researched strains Lactobacillus acidophilus, Lactobacillus casei, Lactobacillus bulgaricus Streptococcus thermophilus, Bifidobacterium bifidum, Bifidobacterium longum & Lactococcus lactis -Each capsule contains 4 billion friendly bacteria hat are proven to reach the gut alive. -Added natural fibre that acts as a food source for your friendly bacteria, helping them to grow and thrive in your gut Full ingredients Each capsule of Probio7 Original contains: Chicory Inulin Fibre (Fructo-Oligosaccharide), Soy Fibre, Hydroxy Propyl Methyl Cellulose (Vegetable Cellulose Capsule Shell), Bulking Agent (Maltodextrin), Bacteria Complex*, Anti-caking Agents (Magnesium Stearate & Silica), Colour (Calcium Carbonate). *Bacteria Complex contains: Lactobacillus acidophilus, Lactobacillus casei, Lactobacillus bulgaricus Streptococcus thermophilus, Bifidobacterium bifidum, Bifidobacterium longum & Lactococcus lactis.