Flushed with an Inert Gas & Airtight Sealed for Freshness Now with Raspberries and Elderberries! Omega-3 & Super Fruits 80 mg Lignans Per Serving Made with Organic Flax Seed Non GMO Project Verified Rich in Omega-3 (ALA) Fatty Acids 3 g Dietary Fiber Per Serving Dietary Supplement 2.4 g Omega-3 Per Serving Certified Organic by QAI Ground Organic Flaxseed with Bits of Real Blueberries, Strawberries, Cranberries, Raspberries and Elderberries The Taste of Goodness What is good taste? For most people taste is simply a matter of flavor. At Spectrum Brand we believe the taste of goodness is about making conscious and thoughtful decisions about the foods we eat and the planet we share. Now with Raspberries and Elderberries! Ground Flaxseed has never tasted so berry good! We have taken our best-selling Organic Ground Flaxseed to a whole new level by blending in bits of real fruit—blueberries, strawberries, cranberries, and now with raspberries and elderberries. Often referred to as "Super Fruits", these berries are particularly well known for their antioxidant polyphenol levels and immune supporting qualities, making them as healthful as they are tasty. Spectrum Essential Brand Flaxseeds are premium quality organic seeds that have been carefully selected for their nutritive content. Flaxseed is a highly concentrated source of secoisolariciresinol diglucoside (SDG) lignans. The amount of SDG lignans can vary from 0.7% to 1.9% of seed weight depending on seasonal variation in growing conditions. Only Spectrum Brand uses a proprietary milling process that finely slices the seed rather than crushing it, Thereby minimizing the loss of valuable nutrients from oxidation. The sliced seed is immediately packed in this light-protective pouch and then flushed with an inert gas and sealed airtight to ensure optimum nutritive benefits and product freshness. The Benefits of Flaxseed Flaxseed offers the benefits of fiber, Omega-3 fatty acid ALA (Alpha-Linolenic Acid), protein and SDG lignans. Fiber promotes regularity, supports normal functioning of the digestive tract and healthy lipids. ALA is an omega-3 essential fatty acid that helps support normal cardiovascular function and helps to maintain healthy hair, skin and nails. This premium flaxseed is a highly concentrated source of (SDG) Lingnans—which are phytonutrients.