Sustainably Grown and Harvested on Family Farmland Raw s Real Cold Milled Promotes Healthy Digestion and Regularity Promotes Heart, Breast and Brain Health Supports Healthy, Balanced Hormones RAW Non GMO Project Verified Vegan Gluten Free USDA High Omega 3s Lignans Fiber Certified by International Certification Services RAW s RAW s is a line of USDA Certified , RAW foods reflecting Garden of Life's commitment to: Re-nourish our country with wholesome, Certified , non-GMO whole foods brought to you at affordable prices. Re-invigorate the backbone of our culture - family farmers - providing them with guaranteed contracts and fair wages. Our premium RAW Certified Golden Flax Seed is grown for us in North Dakota on pristine and virgin soils. Our family farmers have been growing flax for generations. Our flax goes through a unique five step cleaning process that gently filters all impurities, leaving behind only the purest, freshest, Certified Gold Flax Seeds. To unlock their goodness you need to mill the flax seeds and that's where we really shine, using state-of-the-art cold-milling methods that preserve all of the nutritional value, without releasing the valuable oils which can cause the seeds to go rancid. Certified Golden Flax Seeds are a nutrition wonder and are the most concentrated source of beneficial lignans, a polyphenol that supports digestion, reproductive, prostate, breast, and heart health - and even promotes beautiful hair and skin. Our premium Flax has a very mild, nutty flavor that testes great sprinkled on salads, cereal, yogurts, and smoothies.