Gluten Free Selections New 3 Generations Corn, Quinoa, Flax, Buckwheat & Amaranth Certified Gluten Free & Wheat Free 3 g Fiber | 12 g Whole Grains | Low Fat Per 30 g Serving Non GMO Project Verified USDA Good Source of Fiber Vegan This Product is Third-Party Certified by Quality Assurance International (QAI) Whole Grain 12 g or More Per Serving Eat 48 g or More of Whole Grains Daily We're so happy our paths have crossed. Was it the crunchy medley of whole-grain flakes and just a hint of cinnamon that led you here? Maybe you were looking for a nutritious gluten free snack when you came upon this unique blend of protein-rich quinoa, corn and nutty amaranth. Or were you just trying to spice up your breakfast? Whatever your reason for winding up on Nature's Path, we're glad you did. And if you want to find more foods that are good for you, your family and the planet, here are the signs to look for. Certified Unlike "natural" label claims, certified products are guaranteed to have been grown without chemical herbicides and pesticides, and there are never synthetic preservatives or additives. Because, really, who wants any of that for breakfast? Non-GMO "GMO" stands for "Genetically Modified Organisms". Doesn't sound too tasty, does it? The Non-GMO Project agrees, and their verification assures you that foods are made in a kitchen - not in a lab. Gluten Free Sit back, relax, and enjoy, knowing this cereal has been given the OK by the world's leading gluten free certification program (in addition to many other delicious gluten free cereals and snacks made in the Nature's Path kitchen). We'll see you on the path - how about breakfast, same time tomorrow?