Classic Conscious Eating For The Health of Body, Mind and Planet Certified Gluten Free Whole Grain Vegan Toasty and Seriously Seedy With a Pinch of Black Pepper Non GMO Project Verified Kosher USDA 100% Whole Grain - 18 g or More Per Serving Eat 48 g or More of Whole Grains Daily Packed with seeds. Loaded with nutrition. Imagine one cracker giving you the protein and carbs you need, plus the essential fats that are, well, essential to helping you feel your vital best. Now that's abundant goodness for you! Savor the rich, indulgent taste of luscious sunflower and pumpkin seeds, ally grown whole grains, and inspired flavors that could only come from Mary's. Mary's recipe for happiness: whole foods for a full life. We put a lot of heart into what we do. Now we put a lot of seeds into it too! You love it, you crunch it, you may already know it as "the Super Seed cracker." Why call it Classic? Because this hearty favorite has sowed the seed for a whole line of Super Seed crackers! We hit the kitchen with a mission: to take the cracker you love and bring exciting flavors to it. The result: Mary's Super Seed line, an extended family of exceedingly seedy crackers for all who like a little extra. Packed with seeds and essential fats, our Super Seed crackers bring new flavors and abundant goodness to your delicious life! And it all began with the one, the only, the Classic. Peace, Love & Crunch Mary