Hello Sweetness! From The Stevia Leaf Non GMO - Certified by NSF Gluten Free Kosher Parve Suitable for People with Diabetes Simply 3 Ingredients: Stevia Leaf - Stevia leaf extract is born from the sweet leaf of the stevia plant, native to South America. Dried stevia leaves are steeped in water. This unlocks the best tasting part of the leaf which is then purified to provide a calorie-free sweet taste. Erythritol - Erythritol is a natural sweetener, produced by a fermentation process. Erythritol is also found in fruits like grapes and pears. Natural Flavors - Natural flavors complement the clean sweet taste of Truvia Natural Sweetener. One packet provides the same sweetness as two teaspoons of sugar. This drink has 0 calories and 0 grams of sugar per serving compared to the full-sugar version which has 40 calories and 10 grams of sugar per serving. Conversion Chart SugarTruvia PacketsCalories Saved 2 tsp1 packet32 calories 1 Tbsp1 ½ packets48 calories ¼ cup6 packets192 calories 1/3 cup8 packets256 calories