Deliciously Soft and Chewy! 12 g Protein | 3 g Sugar Made with Oats, Chia Seeds, Quinoa & Flaxseed 5 g Fiber | 190 Calories | 24 Vitamins + Minerals | Gluten Free Naturally Flavored with Other Natural Flavors Use as part of a balanced breakfast Protein Fiber Whole Grains 24 Vitamins & Minerals One Pure Protein Breakfast Bar Has 50% more protein than 1 cup of milk¹ 100% more protein than 1 large egg² 100% more protein than 1 cup of cooked oats³ Excellent Source of Fiber - No High Fructose Corn Syrup ¹Pure Protein Breakfast Bar has 12 g protein per serving: 1 cup of milk contains 8 g protein ²Pure Protein Breakfast Bar has 12 g protein per serving: One large egg contains 6 g protein ³Pure Protein Breakfast Bar has 12 g protein per serving: 1 cup of cooked oats contains 6 g protein