100% Whole Grain 48g or More Per Serving Eat 48g or More of Whole Grains Daily An-Employee-Owned Company To Your Good Health- Bob Moore Friend of the Heart Whole Grain You Can See Our Quality! Kosher Good Source of Protein & Fiber Bob's Red Mill Extra Thick Rolled Oats are without doubt the most sumptuous, soul-satisfying oats in the world. Their creamy and soothing texture and nutty, naturally sweet flavor nourish you tummy and your taste buds in the most remarkable way. Some brands smash their oats to smithereens to speed up the cooking time, but we just can't do that. Join us in farewell to mushy porridge. Diets low in saturated fat and cholesterol, and low as possible in trans fat, may reduce the risk of heart disease. Dear Friends, I'm going to let you in on the secret to amazing oatmeal. It lies in the ancient art of milling, which I have studied for nearly 50 years. We take great care every step of the way, from selecting the highest quality, whole grain, farm-fresh oats to our unique kiln-toasting method and the delicate process of rolling the oats thick for toothsome perfection. That is why we're proud to say the Bob's Red Mill Extra Thick Rolled Oats are the world's best. Cooking up these healthy gems is quick and easy, too. Before you can even brew a pot of coffee, you'll have a hearty bowl of hot oatmeal ready to eat. Ding! Breakfast is served! What we eat in the morning make all the difference in how we get through the rest of the day. A bowl of nutritious whole grain oatmeal start you off right with a healthy dose of protein, iron and dietary fiber, which will keep your hunger at bay throughout the morning. In my view, no food on earth is better! To your good health, Bob Moore Did You Know? The USDA's dietary guidelines call for three 16-gram servings of whole grain foods every day. Eating just a single portion of Bob's Red Mill Extra Thick Rolled Oats provides all three recommended servings.