granoVita Organic Omega Oil is a premium cold pressed oil containing an essential fatty acid ratio of 2:1:1 in favour of Omega-3, 6 & 9. This is considered by EU Government health experts to be the ideal balance for today's diet and lifestyle. The nutritional oils found in this premium blend provide a rich sourch of EFA's which can assist the body with cellular growth and the maintenance of a a healthy heart. EFA's are believed to contribute to our general well being. granoVita Organic Omega Oil...great for good health.* We use only the finest grade of seeds, each batch of both seed and finished product being tested to ensure that it meets our strict quality standards. All granoVita oils are flushed and capped with nitrogen to prevent oxidation, are fully certified by the Soil Association and are shelf stable until the point of opening.*As part of a healthy lifestyle and a diet low in saturated fat.