America's #1 Trace Mineral Brand 1,200 mg Vitamin C! Non GMO Play Harder, Endure Longer! A Flavored Effervescent "Fizzing" Drink with Vitamins and Over 72 Electrolytes Dietary Supplement B Vitamins + - Electrolytes Antioxidants Ionic Trace Minerals Low Sugar Electrolyte Replacement & Immune Support Drink cGMP Certified Vegan - American Vegetarian Associates Gluten free. When should I take a Power Pak? Before, during, and after your workout to help maintain healthy hydration levels and avoid muscle cramps After a hot day in the sun Every day to maintain energy, vitality, and a healthy immune system To avoid occasional sluggishness & fatigue Why is Power Pak better? Non-GMO formula, less sugar, and 200 mg more vitamin C than the leading brand No caffeine, artificial flavors, or artificial stimulants Contains essential electrolytes: sodium, potassium, calcium, magnesium, plus over 72 electrolytes from ionic trace minerals.