Gluten Free USDA Contains 3 1/2 Cups by Volume Let's Do Kosher Pareve Vegan No Added Sulfites or Preservatives Certified by QAI Convenience without Compromise On the fertile island nation of Sri Lanka, dedicated farmers tend hundreds of acres of coconut palms. Their practices enhance biodiversity, conserve water and nurture the ecology of the region. To create Let’s Do Toasted Coconut Flakes, workers carefully separated the rich, white meat from the shells of fresh, coconuts and slice it into tender flakes. Slow roasting gives the flakes a lovely warm glow and terrific, toasty taste. Suitable for vegan, gluten-free, Paleo and many other special diets, Let's Do Toasted Coconut Flakes contain no sweeteners, preservatives or whiteners. Add them to nuts and dried fruits to create wonderful trail mixes! Apply them to pastries and garnish your cakes to deliciously decorate your favorite baked goods. However you enjoy them, Let's Do Toasted Coconut Flakes will quickly become a family favorite! certification assures you of sustainable farming practices, which nourish soil, protect biodiversity and provide a premium to farmers. Consistent with our company policy, certification also prohibits the use of GMOs, artificial colors, preservatives and other unwelcome ingredients.