Nature's Own Food State Euro Formula Multivitamin and Mineral supplement has been our best-selling multi formula for many years. Based on providing 50% of the established RDA for all them main nutrients, it is an effective supplement for all ages. Recommended Intake - One tablet daily as a food supplement or as directed by a practitioner. Trying to work out your own personal nutritional programme and then buying all the individual nutrients separately is very difficult. This is where a multiple formula can help. Our nutritionist and scientific consultants have formulated this supplement to suit the needs of a large number of different groups of people. Many people choose to use a multiple formula as the mainstay of a supplement programme onto which they can add other nutrients. Why might you choose to take a Multivitamin and Mineral? If you are looking for a broad spectrum of vitamins and minerals in a single formula, this product may be for you. All of the important antioxidant nutrients, beta carotene, vitamin C and vitamin E, are included at good levels, as well as a broad range of minerals and trace minerals. You will notice the difference when you try this product for the first time. Benefits: · Easily absorbed. · As a Food State product, it is effective in low doses · No need to be taken with food. · No known allergic reactions. · As close to real food as possible. · Suitable for vegetarians.