Purely Gluten-Free Ancient Grain with A Sweet and Nutty Flavor Good Source of Protein and Fiber Always Made Without Dairy, Wheat, Soy, Nuts, Eggs USDA Certified Gluten Free Non-GMO Project Verified CRC Pareve Certified by QAI Vegetarian/Vegan Product There are grains, and then there's Amaranth. Along with buckwheat and quinoa, Amaranth is one of the few plant sources to offer a complete set of amino acids, making it a rare plant source of complete protein. It's naturally gluten-free and a good source of protein and iber. Living Now Amaranth is perfect for making gluten-free pasta, but should be combine with other grains/flours for baked goods since it has no gluten and will not rise on its own. Amaranth has a mild flavor that's both sweet and nutty, and it's a popular addition to many vegetarian recipes. Living Now is more than just a brand of great-tasting gluten-free foods - it's a way of life for anyone with food sensitivities. This premium line was developed to provide wholesome, healthy foods bursting with flavor and made without gluten and major common allergens including wheat, nuts, soy, dairy, eggs, and shellfish. Living Now is produced in a dedicated allergy-friendly facility and is non-GMO with no artificial flavors, colors, or preservatives. With Living Now eating is safe, fun and satisfying again!