Daily Supply of Key Nutrients in Convenient Packets Dietary Supplement Non-GMO Adequate intake of vitamins and minerals is of key importance to optimal health. Since it is nearly impossible to eat enough food to get all the nutrients the body needs on a daily basis, multinutrient supplementation ensures optimal intake. Life Extension has combined several supplements to provide a strong foundation for health and longevity. These top recommendations are organized in a convenient single-serve packet. Each Packet contains the following: Two-Per-Day Capsules, 2 capsules Super Omega 3 EPA/DHA, 2 softgels Once-Daily Health Booster, 1 softgel Super Ubiquinol CoQ10 with Enhanced Mitochondrial Support 100 mg, 1 softgel Super Bio-Curcumin, 1 capsule Two-Per-Day contains 5-methyltetra-hydrofolate (5-MTHF), the active form of folate that is up to 7 times more bioavailable than folic acid. This greater bioavailability is especially important in people with a genetic enzyme deficiency since it requires no conversion to become metabolically active. Two-Per-Day includes biotin, which may be used as part of the diet to maintain healthy blood sugar levels in those already within normal range; lycopene, one of the most effective antioxidant nutrients; and lutein, a carotenoid that is beneficial to eye health. With relatively high amounts of folic acid, vitamin D3, zinc, lycopene, lutein, chromium, selenium, and B-complex vitamins, Two-Per-Day Capsules can stand up to any multivitamin supplement on the market. In fact, compared to Centrum Silver Adults 50+, Two-Per-Day Capsules provides about: 50 times more vitamin B1 12 times more vitamin B12 25 times more vitamin B6 10 times more biotin 10 times more selenium 8 times more vitamin C 2 times more vitamin D 2 times more vitamin E 2.5 times as much vitamin B3 3 times as much zinc Super Omega-3 EPA/DHA is a 5-Star IFOS-rated fish oil that exceeds current Council for Responsible Nutrition proposed pharmaceutical grade standards. Super Omega 3 EPA/DHA is produced using a patented extraction and purification process, which increases stability and helps assure heavy metals and contaminants are below CRN levels. This process also preserves the delicate omega-3 long-chain fatty acids from the degrading effects of oxidation and peroxidation (rancidity). No other fish oil product or oil extract product contains the health-promoting benefits of the “super nutrientsâ€