Sometimes called the 'sunshine' vitamin, Vitamin D is crucial for the proper absorption of calcium and potassium. These in turn help with the absorption of magnesium. Altogether these nutrients promote healthy bones (osteoporosis) and teeth as well as maintaining neuromuscular function. Vitamin D has also been linked with helping with diabetes, SAD (Seasonal Affective Disorder) and mild depression. This handy supplement gives an optimum daily intake of vitamin D2 in one easy-to-take small tablet. All Veganicity from Health Plus products are registered with the Vegan Society as being suitable for vegans - and everyone!