Vitamin k is a fat soluble vitamin that is essential for proper bone formation and the maintenance of normal bone health, it also contributes to normal blood clotting, due to its action in the body on calcium transportation. Vitamin K2 is formed in the body from vitamin K1, and it is vitamin K2 that has been shown to offer the most help in bone and blood clotting health. Studies have shown that many men and women do not get the recommended amount of this all important vitamin, as it is notoriously difficult to obtain through your diet. This easy to take tablet packs a punch offering 100g of this great nutrient, making a fantastic pairing with any of our vitamin D products. All Veganicity from Health Plus products are registered with the Vegan Society as being suitable for vegans - and everyone! Packed in a planet-friendly recycled pot that is recyclable.