BeKeto Vitamin B Complex dietary supplement is the most powerful and perfectly composed blend of B vitamins working to support your overall health. A unique blend of thiamin, biotin, niacin, folic acid and other key ingredients, it plays an essential role in the body. Vitamin B Complex is involved in the proper functioning of the nervous system, hormone synthesis, regulation of insulin production, red blood cell formation and the protection of cells from reactive oxygen species and free radicals. Vitamin B complex is a dietary supplement that everyone should be aware of, not just those on keto or low-carb. Regular supplementation of vitamin B is particularly important For those on a keto, low-carb, vegan or vegetarian diet. All-round support for your body!