If you are expecting this product to have anything you don't want, you will be totally disappointed. It's just organic oats, water, organic rapeseed oil and a hint of sea salt. That's all. Now that you've read the entire ingredients list right here in the introduction section, you may be thinking we'll just wrap it up, but there's some other stuff to say if you don't mind sticking around. This product is perfect for purists, vegans, non-vegans and anyone who enjoys expecting a lot from a few wholesome ingredients. You can grab a carton from the supermarket chilled section, take it home and pour it on your cereal or in your smoothies or simply gulp it from a cold, tall glass. A cold, short glass works fine too, it doesn't matter since we are talking about organic oats, and everyone knows organic oats are particularly easy going.