Impact Diet Whey is a precision blend of premium ingredients designed to help you achieve your personal body shape goals. Combining a number of potential weight loss ingredients with protein, carbohydrates and fibre, Impact Diet Whey can support an effective weight loss programme by providing the nutrients your body needs to work hard and burn fat. The high protein and high fibre content of Impact Diet Whey can help promote a greater feeling of fullness throughout the day, allowing you to remove unnecessary snacking and calories from your daily diet. When taken alongside exercise, the timed release Protein Blend, made up of Whey Protein Concentrate and Milk Protein Concentrate, can help reduce your overall body fat levels. We have also included the low GI carbohydrates Instant Oats, which are a healthy source of carbohydrates providing a sustained flow of energy to the body over without settling as unwanted fat like sugar based carbohydrates. In addition to the essential macronutrients supplied by Impact Diet Whey, you will also find a number of specific weight loss ingredients including: - Green Tea Extract: a strong anti-oxidant which can assist the thermogenic effect of Impact Diet Whey - Acetyl L Carnitine: an amino acid that is essential to the metabolising of body fat - Essential Fatty Acids: providing healthy fats to help fuel your work outs With less than 200 calories per serving, Impact Diet Whey is the ideal accompaniment to your weight loss routine whilst also making a great alternative to unhealthy snacks in between meals.