A comprehensive multi-nutrient supplement to support optimal nutritional wellbeing for women. Designed to provide a wide range of nutrients including 17 vitamin and vitamin related ingredients, 11 minerals and 12 additional factors. Fem A Day contains key nutrients needed by a woman including iron, vitamin C, and the B vitamins; folate, B3, pantothenic acid, B2, B6 and B12 which all contribute to the reduction of tiredness and fatigue. Calcium and Magnesium are needed for the maintenance of normal bones. Vitamin B6 contributes to the regulation of hormonal activity and vitamin C contributes to normal collagen formation for the normal function of skin. Fem A Day Multi also contains several nutrients that contribute to the normal functioning of the immune system as well as folic acid, it has been shown that increasing maternal folate (folic acid) status contributes to the reduction of the risk of neural tube defects (NTDs).