Fushi Fresh Pressed Vegan Omega Totale organic virgin oil is a unique blend of essential fatty acids, which our bodies need to thrive. This organic, cold pressed oil consists of an innovative Vegan blend of Fig seed oil, Poppy seed oil, Pumpkin seed oil, Algae oil, Pomegranate oil, Sea Buckthorn oil, Flaxseed oil, Hemp seed oil and Avocado oil. This blend will ensure you receive a full complement of Omega's 3, 5, 6, 7 and 9. Essential fatty acids such as Alpha Linoleic Acid and Linoleic Acid (Omega 3's) are integral for human health and cannot be made by the body. This means they must be consumed in the diet in the form of vitamins and minerals. We need these for our health and optimum functioning vitality. Essential fatty acids have been revered for their potential to benefit the development of the brain, heart health, joint pain, to reduce inflammation and improve cognitive function.