Get Your Daily Oat Bran in a Tasty, On-the-Go Snack! 3 Cookies = 3 Tbsp. *M2bisB6 Oat Bran A Great Sugar-Free Snack! *M2bisB6- specific millin and sifting for optimal health benefits- Dr. Dukan Approved Get Active! A healthy diet that includes oat bran, when combined with regular exercise, can help with weight management. The Benefits of Oat Bran: Creates a feeling of fullness Provides a good source of fiber Aids digestion Its delicious Supports heart health** Creates a feeling of fullness Supports healthy digestion **Diets low in saturated fat and cholesterol that include 3 grams of soluble fiber per day from oat bran may reduce the risk of heart disease. One serving of Dukan Diet Oat Bran Cookies provides about 2 grams of this soluble fiber.