Naturally & Artificially Flavored Protein-Packed Shake 30 g Protein 7 g Fiber 1 g Net Carbs* 1 g Sugar Contains 5 g of Total Fat Per Serving Steady Energy Low Glycemic† 20 Vitamins & Minerals Gluten Free Made with High Quality Dairy Protein *Counting Net Carbs? Fiber should be subtracted from the total carbs since it minimally impacts blood sugar. Total carbs (8 g) - Fiber (7 g) = 1 g Atkins Net Carbs What is the "Hidden Sugar Effect?" It's common knowledge that consuming foods that contain large amounts of sugar may cause your blood sugar to spike. But did you know other types of carbohydrates may have the same effect on blood sugar? At Atkins, we call this the "Hidden Sugar Effect." For example - a medium sized bagel has the same impact on blood sugar as 8 teaspoons of sugar.† An Atkins PLUS Creamy Milk Chocolate Shake has the same impact as 1 teaspoon of sugar.† Deliciously Satisfying Atkins shakes give you the perfect combination of protein, fiber, carbs and essential nutrients to satisfy your hunger and provide steady energy throughout the day. Enjoy all of our delicious flavors to satisfy your taste buds and keep your net carbs & added sugar in check. †Based on glycemic load. Amounts do not represent sugar content.