When it comes to multivitamins for women, it's not one-size-fits-all. Every stage of hormonal health brings its own nutritional requirements. Health & Her Multivitamin For Women On Hormonal Contraception has been formulated to replenish the essential nutrients known to be depleted in women using hormonal contraception, along with a full spectrum of vitamins & minerals to support everyday wellbeing. Can be taken alongside any form of hormonal contraceptive* PSYCHOLOGICAL FUNCTION Biotin, Folic Acid, Magnesium and Vitamin B12 contribute to normal psychological function COGNITIVE FUNCTION & ENERGY Iron, Iodine and Zinc contribute to normal cognitive function. Magnesium contributes to normal energy-yielding metabolism and to the reduction of tiredness and fatigue HORMONE REGULATION Vitamin B6 contributes to the regulation of hormonal activity THYROID SUPPORT Iodine contributes to the normal production of thyroid hormones BLOOD CLOTTING SUPPORT Calcium contributes to normal blood clotting FORMATION OF RED BLOOD CELLS Iron contributes to normal formation of red blood cells and haemoglobin COLLAGEN FORMATION Vitamin C contributes to normal collagen formation for the normal function of skin SKIN, HAIR & NAILS Zinc contributes to the maintenance of normal skin, hair and nails *Replenishes Vitamins B2, B6, B12, C and E, Folic Acid, Magnesium, Selenium and Zinc - nutrients scientifically shown to deplete in women taking oral hormonal contraception