An Employee-Owned Company You Can See Our Quality Sourced Non-GMO Pledge Kosher Pareve Dear Friends, nowadays, so many of the products you find in grocery stores are processed to the point that they can barely be considered food at all. Sometimes you can't even pronounce half of the things in the ingredient list! At Bob's Red Mill, we don't do it that way. When it comes to grains, beans and seeds, we think nature got it right. In their original state, these wholesome foods provide a magnificent combination of nutrients that are essential to health. We honor this innate perfection by keeping our foods simple, and our poppy seeds are an excellent example of that practice. They are simply seeds from the poppy plant—nothing added or removed. It doesn't get much simpler than that. And we think that's just how it should be. To your good health. - Bob Moore. Poppy seeds have a sweet, nutty flavor that is accentuated by roasting and baking. Perfect for cookies, muffins, cakes, pastries, breads, bagels and salad dressings. Poppy seeds are a great source of calcium and contain grams of protein per serving.