Homestead Staples & Superfood Living Raw Foods Brassica Oleracea 2.5 Pounds of Organic, Emerald Leafy Greens Harvested at Their Peak Preserved and Powdered into Nutrient-Rich Magic USDA Organic Non-GMO Gluten Free Raw Vegan No Added Sugar or Salt Certified Organic by Organic Certifiers This half pound bag of Kale Powder contains at least 2.5 pounds of fresh organic Kale. Nothing added, just dried Kale. Dubbed the "Queen of Greens", this deep emerald, fiber-rich vegetable is a powerhouse of nutrients ranging from Vitamin K, A, C and is a prime vegan source of important micronutrients calcium, iron, copper, potassium, and magnesium. Kale contains complex glucosinolates, unique to the Brassica family, that aid the body in its natural rhythms of detoxification-plus, regular consumption of Kale encourages healthy function of that good ol' cardiovascular heart pump!