Single Herbs Supports Restful Sleep Promotes calm & relaxation Valerian Root: 450 mg Extract Supports Natural Transition to Sleep Valerenic Acid Derivatives 1.8 mg Dietary Supplement Single Herbs Individual herbs in their vibrant, natural form support each person uniquely. Gaia Herbs' Single herbs contain concentrated extracts of an individual herb, to deliver nature's vitality to you. Valerian Root Valerian root has long been used to promote deep and restful sleep in those with occasional sleeplessness. Made from Valerian grown on Gaia's own certified organic farm, this extract delivers 1.8 mg of Valerenic acid derivatives per serving. By promoting a sense of calm and relaxation, Valerian Root supports the body in falling asleep naturally. The Gaia Difference Liquid potency, easy absorption Alcohol-free Liquid Phyto-Caps 100% vegetarian, dairy free, no gluten-containing ingredients Easily Digestible plant-derived capsule Laboratory tested for purity Free of heavy-metal toxicity