Non-GMO Project Verified 3 Generations Ancient Grains: Kamut Khorasan Wheat, Oats, Spelt, Barley, Millet & Quinoa 17 g Whole Grains 5 Fiber / 4 g Protein / 0 Trans Fat - Per 30 g Serving USDA High In Fiber Low Fat Trans Fat Free Whole Grain 17 g or More Eat 48 or More of Whole Grains Daily Certified Quality Assurance International Quality Guarantee "You Have The Right To Know What's In Your Food." Unfortunately, we don't have this right when it comes to buying food containing GMOs. What's A 'GMO'? They're 'genetically modified organisms’, plants or animals created through the gene splicing techniques of biotechnology. It merges DNA from different species, creating combinations of plant, animal, bacterial and viral genes that can't occur in nature. Why The Concern? The long term health and environmental effects haven't been properly tested. That's why over 64 countries have placed significant restrictions, labeling laws, or outright bans on GMO products. Right now, the U.S.A. is not among them. Avoid GMOS- Eat ! The best way to avoid GMOs? Eat ; certified foods are prohibited from using GMO seeds. You can also avoid them by looking for the Non-GMO Project Verified seal. As a company, we've always fought for clear labeling of GMO foods, a fight you can join! Together we can make change happen! Arran Stephens, Nature's Path Founder & Garden-Keeper